News: Loudoun Health for Life Day is April 14

(April 10, 2012) - The Loudoun County Health Council, in partnership with the Loudoun County Public Library, will hold Loudoun Health for Life Day from 11 a.m. to 3 p.m. on Saturday, April 14, at the Cascades Library.


The Cascades Library is located at 21030 Whitfield Place in Potomac Falls.

The goal of this event is to promote a healthy lifestyle through good nutrition, physical fitness and preventative health care.

Preventive health care will be offered through free screenings for blood pressure, body mass index and other screenings. (These screenings will be done free of charge.)
Physical fitness for all ages will be demonstrated through yoga, Nintendo Wii Fit and other games.

There will be healthy cooking and nutrition demonstrations and tastings.

Activities for children include face painting, games and special library story times.

For more information, go to www.loudoun.gov/healthcouncil.