Track and Field: Freedom Edges Potomac Falls to Sweep Dulles District Quad

(Apr. 30, 2010) - Host Freedom High School edged Potomac Falls -- 75 to 73 in the girls and by a larger margin in the boys -- to sweep a Dulles District quad meet Wednesday in South Riding. Loudoun County and Broad Run were also featured at the competitive meet.

Freedom Highlights
Boys side
One of the top hurdlers in the state (David Green) broke a school record and ran 14.6 in the 110 High Hurdles. He also won the triple jump(40'4"), the 100 meter dash(11.1), was the anchor in the boys 1st place 4x100 relay(45.10). To finish his day he placed 2nd in the long jump(19' 5.50")

A second school record was broken by Brian Orr in the high jump(6'1"). The jump also qualified him from regionals. He also won the long jump(19' 11.25") and placed 3rd in the triple jump(39' 4").

Stand out sophomore, who was top 20 in the state in cross country, Thorpe Lichtenberg won the 2 mile at 10:02. His best is 9:44 which has qualified him for regionals.

Hoping to repeat his top 12 finish in the state from '09 was Abdi Hassan who won the 800 meters with a time of 2:05. He was also part of the 2nd place 4x800 team(8:42) and the 3rd place 4x400 team(3:38). He has also qualified for regionals.

On the girls side
Junior high jumper Jennifer Shin had a successful night last night. Jennifer broke the girls high jump record with a jump of 4'10 placing her 3rd in last night's meet.

The girl's 4x800 meter relay broke the school record for the third time this year with a time of 10:26.2. The girls 4x800 meter relay consists of Elisabeth Stephens, Victoria Boone, Marcela Hernandez, and Rachel Moffitt and took 1st place on last night.

Junior 800 meter runner Victoria Boone who also a member of the girls 4x800 meter relay team (which has come out for her first season of track and field) broke the school record with a time of 2:34.3

Our Senior sprinter Samantha Phun, who is also a member of one of the states top girls 4x100 meter relay teams, broke the school record in the girls 200 meter dash with a time of 26.3. She was also the first leg of the 1st place 4x100 meter relay team on last night.

(Other schools have not provided highlights for this particular meet)

Quad meet - 4/28/2009
Heritage HS
Results

Girls 100 Meter Dash
================================================================================
Name Year School Seed Finals Points
================================================================================
Finals
1 Weber, Sarah Broad Run 13.00 6
2 Sohal, Lovepreet FREE 13.30 4
3 Brown, Asia FREE 13.60 13.40 3
4 Williams, Emily Loudoun County 14.96 J13.40 2
5 Goodrick, Ashley Potomac Falls 13.70 1
6 Tracy, Megan Loudoun County J13.70
7 Boukhira, Miriam Potomac Falls J13.70
8 Thomas-Paul, Vanessa Broad Run 13.90

Girls 200 Meter Dash
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Name Year School Seed Finals Points
================================================================================
1 Phun, Samantha FREE 26.60 26.20 6
2 Fauteux, Nicole Potomac Falls 27.40 4
3 Weber, Sarah Broad Run 27.50 3
4 Sohal, Lovepreet FREE J27.50 2
5 Akinduro, Abimbola Potomac Falls 27.60 1
6 Pyle, Kelly Broad Run 29.40
6 Lee, Amy Loudoun County 29.40
8 Fillmore, Kaitlyn Loudoun County 29.70

Girls 400 Meter Dash
================================================================================
Name Year School Seed Finals Points
================================================================================
1 Toussaint, Bria FREE 1:03.50 6
2 Stephens, Elisabeth FREE 1:05.50 1:04.20 4
3 Lee, Jessica Potomac Falls 1:04.80 3
4 Meredith, Emily Broad Run 1:07.80 2
5 Clark, Sammy Loudoun County 1:08.51 1:07.90 1
6 Wieland, Elizabeth Potomac Falls J1:07.90
7 Gilbride, Lizzy Broad Run 1:08.00
-- Armstrong, Amanda Loudoun County DQ

Girls 800 Meter Run
================================================================================
Name Year School Seed Finals Points
================================================================================
1 Lee, Christina Potomac Falls 2:33.10 6
2 Boone, Victoria FREE 2:34.30 4
3 Hernandez, Marcela FREE 2.38 2:34.60 3
4 Baker, Jenny Potomac Falls 2:49.80 2
5 Craig, Natalie Broad Run 2:54.20 1
6 Nester, Tessa Loudoun County 2:59.90
7 Vallejos, Paola Loudoun County 3:04.60
8 Starks, Tenea Loudoun County 3:09.30
9 O'Neil, Stephanie Loudoun County 3:21.80
10 Ha, Emily Potomac Falls 3:48.00
-- Willits, Elizabeth FREE 59.50 DQ
-- Meredith, Emily Broad Run DQ

Girls 1600 Meter Run
================================================================================
Name Year School Seed Finals Points
================================================================================
1 Eder, Kathryn Loudoun County 5:34.70 6
2 Hagen, Rachel Potomac Falls 5:38.00 4
3 Lee, Jessica Potomac Falls 5:38.40 3
4 Natalie, Wright Potomac Falls 5:38.70 2
5 Seifert, Emily Loudoun County 6:00.34 5:38.90 1
6 Moffitt, Rachel FREE 5:46.60
7 Butler, Meghann FREE 5.57 5:48.20
8 Hermann, Jannen Loudoun County 5:51.80
9 Bowman, Natalie FREE 6:13.70
10 Redburn, Pam Broad Run 6:22.10
11 Kirwan, Emma FREE 6:28.30
12 Davis, Audrey Broad Run 6:32.40
13 Cassmento, Melissa Potomac Falls 6:40.70
14 Xao, Katherine Broad Run 6:52.80
15 Gallagher, Aine Broad Run 6:55.30

Girls 3200 Meter Run
================================================================================
Name Year School Seed Finals Points
================================================================================
1 Nordseth, Anna Loudoun County 12:23.90 6
2 Bowers, Devin Loudoun County 12:25.20 4
3 Valdez, Ana Loudoun County 12:47.00 3
4 Gibson, Natalie FREE 13:18.70 2
5 Redburn, Pam Broad Run 13:39.20 1
6 Gallagher, Aine Broad Run 13:41.20
7 Joseph, Caroline Loudoun County 13:44.90
8 Mery, Vanessa Potomac Falls 13:46.00
9 Strupek, Cailyn Broad Run 14:43.00
10 Palmer, Katie Potomac Falls 14:55.70
-- Wright, Natalie Potomac Falls DQ
-- Sohal, Lovepreet FREE 27.80 DQ
-- Lamiya, Zaveri Potomac Falls DQ

Girls 100 Meter Hurdles
================================================================================
Name Year School Seed Finals Points
================================================================================
1 Fauteux, Nicole Potomac Falls 15.30 6
2 Fedderson, Jessica Broad Run 15.90 4
3 Macnamee, Mackenzie Broad Run 16.40 3

Girls 300 Meter Hurdles
================================================================================
Name Year School Seed Finals Points
================================================================================
1 Fauteux, Eileen Potomac Falls 48.80 6
2 Butkiewicz, Erica Loudoun County 51.00 4
3 Weber, Sarah Broad Run 51.70 3
4 Daczkowski, Tori Potomac Falls 55.20 2
5 Chaet, Alexis FREE 55.90 55.70 1
6 Wegeng, Maugaux Broad Run 57.00
7 Willits, Elizabeth FREE 58.50
8 Klevenhagen, Ashley Loudoun County 1:01.10

Girls 4x100 Meter Relay
================================================================================
School Seed Finals Points
================================================================================
1 Freedom High School 'A' 52.60 52.30 6
2 Potomac Falls 'A' 53.10 4
3 Broad Run 'A' 56.80 2
4 Loudoun County 'A' 57.20
-- Loudoun County 'B' DQ
-- Potomac Falls 'B' X56.50
-- Broad Run 'B' X1:01.20

Girls 4x400 Meter Relay
================================================================================
School Seed Finals Points
================================================================================
1 Freedom High School 'A' 4:21.90 4:20.70 6
2 Loudoun County 'A' 4:46.43 4:26.50 4
3 Potomac Falls 'A' 4:27.90 2
4 Broad Run 'A' 4:40.50
-- Potomac Falls 'B' DQ
-- Broad Run 'B' DQ
-- Loudoun County 'B' X4:57.20

Girls 4x800 Meter Relay
================================================================================
School Seed Finals Points
================================================================================
1 Freedom High School 'A' 10:31.80 10:26.20 6
1) Boone, Victoria 2) Hernandez, Marcela
3) Moffitt, Rachel 4) Stephens, Elisabeth
2 Loudoun County 'A' 10:40.24 10:38.40 4
3 Broad Run 'A' 12:07.00 2
-- Freedom High School 'B' X11:30.10
-- Broad Run 'B' X12:45.50
-- Loudoun County 'B' X13:10.70

Girls High Jump
================================================================================
Name Year School Seed Finals Points
================================================================================
1 Hennessey, Kayla Broad Run 5-00.00 6
2 Sullivan, Anna Loudoun County 4-08.00 J5-00.00 4
3 Shin, Jennifer FREE 4-08.00 4-10.00 3
4 Gay, Chloe Broad Run 4-06.00 2
5 Orr, Desiree FREE J4-06.00 1
6 Thomas-Paul, Vanessa Broad Run J4-06.00

Girls Long Jump
================================================================================
Name Year School Seed Finals Points
================================================================================
1 Stotka, Tierney FREE 4-08.00 15-01.50 6
2 Goodrick, Ashley Potomac Falls 14-06.75 4
3 Horvath, Kathleen Loudoun County 14-03.50 3
4 Orr, Desiree FREE 14-09.00 14-00.50 2
5 Fauteux, Eileen Potomac Falls 13-11.50 1
6 Battle, Alyssa Potomac Falls 13-09.50
7 Quigg, Nicole Broad Run 13-06.00
8 Mines, Morgan FREE 13-00.25
9 Jackson, Lauren Loudoun County 12-01.50
10 Williams, Latisha Broad Run 10-11.00
-- Anderson, Jordyn Broad Run DQ

Girls Triple Jump
================================================================================
Name Year School Seed Finals Points
================================================================================
1 Fauteux, Eileen Potomac Falls 31-01.25 6
2 Stotka, Tierney FREE 16-09.00 31-00.75 4
3 Battle, Alyssa Potomac Falls 30-11.50 3
4 Orr, Desiree FREE 29-09.00 30-06.00 2
5 Gay, Chloe Broad Run 29-06.75 1
6 Goodrick, Ashley Potomac Falls 29-05.50
7 Mines, Morgan FREE 28-03.50
8 Jackson, Lauren Loudoun County 27-07.00
9 Quigg, Nicole Broad Run 26-05.50
10 Williams, Latisha Broad Run 24-10.25
-- Anderson, Jordyn Broad Run DQ

Girls Shot Put
================================================================================
Name Year School Seed Finals Points
================================================================================
1 Jones, Kea Broad Run 31-06.00 6
2 Richards, Jenn Potomac Falls 31-05.00 4
3 Battle, Alyssa Potomac Falls 24-01.00 3
4 Northrup, Ellen Loudoun County 25-09.50 23-04.00 2
5 Shin, Jennifer FREE J23-04.00 1
6 Holiday, Desiree FREE 90-08.00 23-03.00
7 Phoebus, Kelsey Loudoun County 22-08.75 21-11.00
8 Richard, Megan Potomac Falls 21-01.00
9 Onuarah, Ifeyinwa Loudoun County 19-04.00
-- Marshall, Amy Loudoun County DQ

Girls Discus Throw
================================================================================
Name Year School Seed Finals Points
================================================================================
1 Jones, Kea Broad Run 98-04 6
2 Richards, Jenn Potomac Falls 83-10 4
3 Holiday, Desiree FREE 90-08 83-04 3
4 Richard, Megan Potomac Falls 73-07 2
5 Phoebus, Kelsey Loudoun County 66-05 71-06 1
6 Northrup, Ellen Loudoun County 60-01 63-08
7 Battle, Alyssa Potomac Falls 62-09
8 Shin, Jennifer FREE 58-04
9 Green, Stephanie Loudoun County 54-10
-- Nichols, Jessica Loudoun County 60-05 DQ

Boys 100 Meter Dash
================================================================================
Name Year School Seed Finals Points
================================================================================
1 Green, David FREE 11.40 11.10 6
2 Owens, Tarrel Potomac Falls 11.30 4
3 Britton, Hakeem FREE 11.60 11.50 3
4 Marcas, M Broad Run 11.60 2
5 Rutherford, Antonio Loudoun County J11.60 1
6 Rysavy, Kirby Loudoun County 11.70
7 Frost, Brody Potomac Falls J11.70
8 Fields, Steven Broad Run 12.00

Boys 200 Meter Dash
================================================================================
Name Year School Seed Finals Points
================================================================================
1 Owens, Tarrel Potomac Falls 23.10 6
2 Britton, Hakeem FREE 23.70 23.30 4
3 Marcas, M Broad Run J23.30 3
4 McConnell, Dejuan Loudoun County J23.30 2
5 Rutherford, Antonio Loudoun County 23.60 1
6 Sargent, David Potomac Falls 24.40
-- Hiatt, Eric Broad Run DQ
-- Pugh, Joel FREE 24.30 DQ

Boys 400 Meter Dash
================================================================================
Name Year School Seed Finals Points
================================================================================
1 Hiatt, Eric Broad Run 52.30 6
2 Davis, Taylor Potomac Falls 53.20 4
3 Fitts, Dionte Loudoun County 54.40 3
4 Ferguson, Adam Loudoun County 56.24 54.90 2
5 Thornburgh, Kyle FREE 54.00 J54.90 1
6 Hamm, Cody FREE 53.90 55.10
7 Ferbrache, Jordan Potomac Falls 55.70
-- Moran, Lance Broad Run DQ

Boys 800 Meter Run
================================================================================
Name Year School Seed Finals Points
================================================================================
1 Hasaan, Abdi FREE 2:02.00 2:05.30 6
2 Kish, Zac Broad Run 2:06.20 4
3 Baliwag, Le Mar Potomac Falls 2:06.90 3
4 Forester, Adam Potomac Falls 2:11.08 2
5 Stegmeier, Kurt FREE 2:11.00 2:13.00 1
6 Schechter, Devin Loudoun County 2:15.81 2:14.20
7 Sieh, Alex Potomac Falls 2:14.60
8 Spence, James Loudoun County 2:16.53 2:14.90
9 Kurra, Sai Potomac Falls 2:24.90
10 Bowers, Greg Loudoun County 2:27.40
11 Kennedy, Matthew FREE 2:20.00 2:29.30
12 Hoehner, Caleb Loudoun County 2:30.00
-- Altamirano, Brandon Broad Run DQ

Boys 1600 Meter Run
================================================================================
Name Year School Seed Finals Points
================================================================================
1 Srivanhasi, Ravi Potomac Falls 4:39.90 6
2 Offutt, Rennix Potomac Falls 4:47.60 4
3 Kish, Zac Broad Run 4:50.30 3
4 Frazier, Kyle Loudoun County 5:11.12 4:51.70 2
5 Mott, Alex Potomac Falls 4:53.60 1
6 Tibbits, Tannner Loudoun County 4:53.90
7 Heberling, Ben Loudoun County 4:56.20
8 Gambogi, Matt Loudoun County 4:56.90
9 Sibilak, Joe FREE 5:07.00 5:01.00
10 Chinayna, Gurgeet Broad Run 5:04.10
11 Buenafe, George Potomac Falls 5:12.10
12 Kerr, Alex Broad Run 5:16.80
13 McDevitt, Matt Broad Run 5:19.90
14 Anderson, Nicholas FREE 5:26.00 5:23.80
-- Hancock, James FREE 5:26.00 DQ
-- Stephens, Peter FREE 4:49.00 DQ

Boys 3200 Meter Run
================================================================================
Name Year School Seed Finals Points
================================================================================
1 Lichtenberg, Thorpe FREE 9:44.00 10:02.80 6
2 Zimmerman, Dan Potomac Falls 10:24.00 4
3 Volaric, Mike Potomac Falls 10:38.00 3
4 Thompson, John Broad Run 10:48.50 2
5 Clements, Mitch Broad Run 10:53.90 1
6 Hurwitt, Steven Broad Run 10:56.30
7 Richert, Gage FREE 11:00.00 10:59.90
8 Bradley, Adam Potomac Falls 11:05.40
9 Showalter, Josh Loudoun County 11:07.70
10 Peterson, Michael Loudoun County 11:45.80
11 Cabrera, Matt Broad Run 11:56.70
12 Petrides, Finn Loudoun County 12:03.20
13 Pacifico, Ethan Potomac Falls 12:17.00
14 Campbell, Preston Loudoun County 12:29.90

Boys 110 Meter Hurdles
================================================================================
Name Year School Seed Finals Points
================================================================================
1 Green, David FREE 14.96 14.60 6
2 Salgado, Nick Broad Run 16.10 4
3 Lee, Chris Broad Run 17.20 3
4 Dimaria, Kevin Loudoun County 20.42 17.50 2
5 Acton, Eric Loudoun County 19.90 18.40 1
6 Aquino, Jules Potomac Falls 18.70

Boys 300 Meter Hurdles
================================================================================
Name Year School Seed Finals Points
================================================================================
1 Russell, John Broad Run 42.00 6
2 Capello, Jonathan FREE 45.90 44.30 4
3 Aquino, Jules Potomac Falls 44.50 3
4 Acton, Cameron Loudoun County 46.61 45.50 2
5 Lee, Delonta Broad Run 46.30 1
6 Brouillette, Ben Potomac Falls 46.80
7 Showalter, John Loudoun County 47.61 47.90
-- Chung, Sehoon FREE 45.70 DQ

Boys 4x100 Meter Relay
================================================================================
School Seed Finals Points
================================================================================
1 Freedom High School 'A' 44.50 45.10 6
2 Potomac Falls 'A' 45.20 4
3 Broad Run 'A' 46.80 2
4 Loudoun County 'A' 47.60
-- Freedom High School 'B' X48.00
-- Loudoun County 'B' X48.60
-- Potomac Falls 'B' X48.80
-- Broad Run 'B' X50.50

Boys 4x400 Meter Relay
================================================================================
School Seed Finals Points
================================================================================
1 Broad Run 'A' 3:35.20 6
2 Potomac Falls 'A' 3:36.80 4
3 Freedom High School 'A' 3:39.00 3:38.50 2
4 Loudoun County 'A' 3:40.58 3:46.30
-- Freedom High School 'B' DQ
-- Potomac Falls 'B' X3:43.70
-- Broad Run 'B' X3:56.90
-- Loudoun County 'B' X3:57.80

Boys 4x800 Meter Relay
================================================================================
School Seed Finals Points
================================================================================
1 Potomac Falls 'A' 8:23.40 6
2 Freedom High School 'A' 8:39.00 8:42.60 4
3 Broad Run 'A' 8:57.90 2
4 Loudoun County 'A' 8:41.29 9:04.20
-- Potomac Falls 'B' X8:23.90
-- Broad Run 'B' X9:41.00
-- Freedom High School 'B' X9:45.80
-- Loudoun County 'B' X10:06.70

Boys High Jump
================================================================================
Name Year School Seed Finals Points
================================================================================
1 Orr, Brian FREE 5-10.00 6-01.00 6
2 Gibson, Colin Loudoun County 5-10.00 6-00.00 4
3 Lee, Delonta Broad Run 5-08.00 3
4 Warner, Travis Loudoun County 5-02.00 5-06.00 2
5 Owens, Tarrel Potomac Falls 5-04.00 0.50
5 Fort, Ryan Potomac Falls 5-04.00 0.50
7 Potes, Daniel Loudoun County 5-02.00
-- Gaiteri, Devon FREE 5-02.00 NH
-- Thomson, Chuck FREE 5-06.00 DQ
-- Fort, Tommy Potomac Falls DQ
-- Jenkins, Dorian Broad Run DQ
-- Cassine, Kenneth Loudoun County DQ

Boys Long Jump
================================================================================
Name Year School Seed Finals Points
================================================================================
1 Orr, Brian FREE 19-04.00 19-11.25 6
2 Green, David FREE 20-03.75 19-05.50 4
3 Kim, Songsaub FREE 19-07.00 19-02.00 3
4 Salgado, Nick Broad Run 19-01.00 2
5 Jenkins, Dorian Broad Run 18-08.25 1
6 Aniroodh, Aaron FREE 19-04.00 18-06.50
7 Fitts, Dionte Loudoun County 17-09.50 18-02.25
8 Warner, Travis Loudoun County 18-04.50 17-07.50
9 Rutherford, Antonio Loudoun County 16-06.25
10 Whitwell, Josh Broad Run 15-11.50
11 Kott, David Potomac Falls 14-09.50
12 Owens, Tarrel Potomac Falls 11-01.50
-- Green, Spencer Loudoun County DQ

Boys Triple Jump
================================================================================
Name Year School Seed Finals Points
================================================================================
1 Green, David FREE 40-01.50 40-04.00 6
2 Salgado, Nick Broad Run 39-11.50 4
3 Orr, Brian FREE 40-02.00 39-04.00 3
4 Jenkins, Dorian Broad Run 38-11.75 2
5 Kim, Songsaub FREE 38-10.00 36-03.50 1
6 Warner, Travis Loudoun County 36-07.50 35-08.50
7 Owens, Tarrel Potomac Falls 35-06.50
8 Cristwell, Matthew Loudoun County 32-02.00
9 Detrick, Max Broad Run 24-05.50
-- Anderson, Nicholas FREE 38-04.00 DQ
-- Aquino, Jules Potomac Falls DQ

Boys Shot Put
================================================================================
Name Year School Seed Finals Points
================================================================================
1 Duffin, Zack Potomac Falls 38-07.00 5
1 Thomas, Austen FREE 39-09.00 38-07.00 5
3 Evans, Alex Broad Run 38-00.00 3
4 Gonzales, Raphael Potomac Falls 36-01.00 2
5 McCann, Brian Broad Run 35-11.00 1
6 Reigel, Michael Broad Run 34-02.00
7 Johnson, Devonte Loudoun County 35-10.50 33-02.00
8 Thomas, Joe Potomac Falls 33-01.00
9 Zamani, David Loudoun County 33-00.00
10 Poltash, Michael Broad Run 32-06.00
11 Stevens, Zach Loudoun County 32-00.00
12 Harris, Stephan Loudoun County 33-02.00 31-06.00
13 Saunders, Gavin Potomac Falls 28-00.00

Boys Discus Throw
================================================================================
Name Year School Seed Finals Points
================================================================================
1 Gonzales, Raphael Potomac Falls 122-07 6
2 Thomas, Austen FREE 114-00 120-07 4
3 Duffin, Zack Potomac Falls 117-03 3
4 Evans, Alex Broad Run 115-03 2
5 Frost, Brody Potomac Falls 108-08 1
6 Ilgenfritz, Kyle Potomac Falls 105-01
7 Stevens, Zach Loudoun County 102-08 98-04
8 Schneider, Craig Broad Run 95-02
9 Johnson, Devonte Loudoun County 89-01
10 Fontan, Christian Loudoun County 98-00 86-06
11 Von Kleek, Wade Loudoun County 81-03
12 Gaiteri, Devon FREE 86-00 71-04
-- Insari, Ramaan Broad Run DQ
-- Poltash, Michael Broad Run DQ

Women - Team Rankings - 16 Events Scored
===============================================================================
1) Freedom High School 75 2) Potomac Falls 73
3) Broad Run 48 4) Loudoun County 45

Men - Team Rankings - 16 Events Scored
===============================================================================
1) Freedom High School 87 2) Potomac Falls 72
3) Broad Run 63 4) Loudoun County 22