(Dec. 12, 2012) - The Virginia High School League has approved new pitching limits for the coming spring season with pitchers being limited to nine innings in one day and no more than 14 innings of work in a 7-day span.
Previously pitchers were limited to 10 innings of work in two consecutive days.
The trickiest part of the new rules is they are much more complex than the previous limits with different requirements for days of rest depending on if a pitcher goes one inning, two to three innings, four to seven innings or eight to nine innings in his initial outing to start the 7-day span.