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Friday, April 5, 2013

Baseball: New VHSL Pitching Rules

(April 5, 2013) - One of the biggest adjustments for local baseball teams this spring is the new VHSL rules on pitching. With many teams playing several games in a week because of earlier postponements, the rules are coming into play in a big way and we will also see it be a factor come playoff time.

Previously, the rules for pitching were fairly simple as a pitcher couldn't throw more than 10 innings in two consecutive calendar days.

Reaction of local coaches here in this Loudoun Times-Mirror article and earlier in a Washington Post article.

Here are the new rules that teams must manage:

VHSL Baseball Pitching Regulations
For the purposes of this rule, delivery of one pitch constitutes having pitched in one inning.

A pitcher may pitch in a maximum of nine innings in one day but not more than fourteen innings in any seven day consecutive period.

If a pitcher pitches in one inning for four consecutive days that pitcher shall have one calendar day of rest from competition pitching beginning with the day following the fourth consecutive day a pitch is thrown.

If a pitcher pitches in two or three innings in one day that pitcher shall have one calendar day of rest from competition pitching beginning with the day following the first day a pitch is thrown.

If a pitcher pitches four to seven innings in one day that pitcher shall have two calendar days of rest from competition pitching beginning with the day following the first day a pitch is thrown. Further restrictions regarding this section include:
  • After two days of rest a pitcher may pitch a maximum of two innings.
  • After three days of rest a pitcher may pitch a maximum of three innings.
  • After four days of rest a pitcher may pitch to the limit of the rule.

If a pitcher pitches in eight or nine innings in one day that pitcher shall have three calendar days of rest from competition pitching beginning with the day following the first day a pitch is thrown.
  • After three days of rest a pitcher may pitch a maximum of two innings.
  • After four days of rest a pitcher may pitch a maximum of three innings.
  • After five days of rest a pitcher may pitch to the limit of the rule.

This limitation applies to regular season as well as post season play.

Penalty
Violation of this rule constitutes use of an ineligible and forfeiture of any games in which such violation occurs. Additionally use of an ineligible carries a $100 fine for the offending school.

Educational Points
The medical community generally uses 10 to 15 as an average of pitches per inning.

A pitcher’s pregame, postgame and between appearance programs are critical in development an appropriate pitching program.

Preseason and early season programs should recognize acclimatization, progression of pitches and physical fitness development of the athlete. 
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3 comments:

  1. The VHSL missed it ... if they are really concerned about a student-athletes arm, then it needs to be "pitches" vs. "innings".

    A lot of pitches could be thrown in a 7 inning game and especially in a 7 day period of 14 innings.

    ReplyDelete
    Replies
    1. Coach Milburn is right! VHSL had the chance to do what Vermont did and establish a state-wide pitching policy, but refused.

      VHSL refuses to provide the medical basis for their new policy. Where is the oversight? VHSL is not a State govt. organization and acts as if they are unaccountable to the players.

      There is really no incentive in the policy for a pitcher to be efficient, after 3 innings and 1 pitch you might as well go the entire game and burn as many pitches as you want - that's the message this policy sends.

      Delete
  2. Interesting that VHSL is suddenly encouraging pre-season programs to acclimate pitchers. Last year was first year pre-season programs, other than conditioning in which no equipment could be used, was even allowed by VHSL. Go figure.

    ReplyDelete