News: Next Level Performance to Offer Free Fitness Training Sessions

(June 12, 2012) - Next Level Performance is offering two free fitness training sessions in Ashburn for athletes ages 12 and up looking to take their performance to the next level.

The two free fitness training sessions are scheduled for Thursday June 14 fro 9 to 10:30 a.m. and Tuesday June 19 from 7 to 8:30 p.m. at the Breezyhill fields in Ashburn. (Corner of Claiborne Parkway and Hay Road across the street from Stone Bridge High Schoool. Parking is located near the tennis courts and pool off of Hay).


To RSVP for one or both of the sessions contact Dave Springer (david@springfit.net) with name and age of athlete, sports played and session to attend.

The goal of Next Level Performance is to increase an athlete's strength, speed, power and explosiveness. With backgrounds in sports medicine and exercise physiology, NLP emphasizes precision training that eliminates most athletic injuries.

NLP has helped train athletes from teams such as travel soccer, Briar Woods lacrosse, Oakton baseball, Westfield football, college soccer, as well as college and professional football.